Om gate gate paragate   

parasamgate bodhi soha

The Six Perfections

An inspirational meditative journey with music trough The Six Perfections with Tibetan buddhist meditation master

- Yongey Mingyur Rinpoche.

These six perfections or paramitas comprise the trainings of a bodhisattva. By fully dedicating and deepening in these practices, generosity, ethical conduct, patience, joyful effort, mediation and wisdom, one may realise the true nature of reality,

our buddha nature.

This soundtrack is mixed from a series of teachings on the six perfections given by Mingyur Rinpoche from

Shine on you crazy diamond – Madrugada, 
Illumination - Terry Oldfield
Heart of perfect wisdom – Robert Gass & On wings of song

Soundtrack created by Ma Tara Palmo

with pernission from

July 22, 2019

Blessed Mary Magdalene feast day  

Three years ago Pope Frances publicly elevated Mary Magdalene from being "just a prostitute" to the apostle of the apostles, restoring her to her rightful place in history as a Saint and not a "sinner". 🌹

"It is only recently that...

May 3, 2019

The Purpose to LIFE is Not to Transcend the Body but to Embody the Transcendent

- H.H. Dalai Lama 🌹

What I had been given was not simply the key to life, but I was being given that key BY somebody, who knew the truth of it and who was living it and who found out that t...

April 27, 2019

"We have to get together and take action now. We have to understand that each single one of us—though we may feel helpless and hopeless, as one person in a rather dark world—nevertheless, we have to realise that every individual makes a difference, every single day. Th...

April 22, 2019

HAPPY EARTH DAY (22. April)  💚

Do you want a beautiful, healthy planet? Ahimsa Eco offer solutions to plastic pollution that are next-level Zero Waste.

Let's do this...together! 

Please give your vote for my dear friends Stefanie and Wes whose hearts are on fire with...

February 14, 2019

To be fully alive, fully human and completely awake is to be continually thrown out of the nest. To live fully is to be always in no-mans land, to experience each moment as completely new and fresh. To live is to be willing to die over and over again.  - Pema Chodron

January 1, 2019


All my love to you for this new year, may all your wishes come true, may Health and Happiness fill your lives, may you wake every day deeply inspired and with gratitude for living a meaningful life. May you roll over in joyful belly laugh...

October 20, 2018

Confess your hidden faults.
Approach what you find repulsive.
Help those you think you cannot help.
Anything you are attached to, give that.
Go to the places that scare you.

- Machig Labdrön

Lama Tsultrim Allione an American Buddhist teacher and founder of Tara Mandala i...

October 16, 2018

Sacred medicine woman

Be a catalyst for change and offer your deep love and affection to a world desperately in need of your motherly love and care.

Don't let people pull you into their chaos,
pull them into your peace.

Create a spaciousness in your heart and respon...

August 31, 2018

Crowned with the glory of moon light,
she radiates a humble,

yet wild and majestic presence.

Her dance is sometimes still

sometimes moving, 
yet she is always in deep listening

radiantly aware.

She sees how the goddess

is dancing before her,
speaking to her in symbolic langu...

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