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Sacred Woman Retreat 2019

-Testimonials - 

Wow!!! What an amazing retreat!
I am not the same woman that left home. A wonderful and educational journey in the different qualities and strengths of the goddesses. There was a lot of deep and inner work through both active and inactive exercises. The meditations and her knowledge in Tibetan Buddhism was for me both educational and also a reminder of what is inside of me.

The whole program was filled with variety and balance.

Tara is a knowledgeable and very experienced  teacher who really lives what she shares.

Deep gratitude for being in her presence, thank you!

- by Sananda Beyer

I was one of the lucky ones to experience the Sacred Woman Retreat with Ma Tara Palmo in Bali. It was a lovely, interesting and educational experience on many levels. It was joyful  and it was serious. There were activities that required deep-dive in the subconscious, there were quiet meditations and passionate dancing.

Ma Tara had a solid presence throughout the retreat and created safety for us participants. She has the goddess qualities that she teaches in integrated and therefore radiates credibility and wisdom.
Together with her assistants, she created a joyful and kind-hearted atmosphere for us participants.
The resort was a paradise and a wonderful scene for the experience.

I was blessed to be a participant.

- by Janne Brit Helgesen

United as heart sisters bringing healing and balance to our world

Rise up Rise up Glorious Woman from the shackles of shame and unworthiness!

Let us see your face, let us hear your voice, let us witness your beautiful dance.

There is room for you and your magnificence in this world,

not only room sister - you are desperately needed Holy One!

Radiate your majestic light and wisdom and see how the world

heals and transforms by your magical touch and glance 

We are in awe of your beauty!

About the retreat

This is a unique opportunity to be in a 7 day retreat together with incredible women on a deeply transformative journey celebrating our sacred feminine gifts, awakening 'the goddess within' -

our inner wisdom and love, through dance, meditation, yoga and feminine practices.

This all inclusive women only retreat is uniquely designed for women to come into heart alignment and embodiment of her sacred femininity. We will be balancing and harmonizing our energies each morning with vinyasa yoga flow with awareness on the chakras.  

Through dance and conscious movement practices we harness our vital life force energy, releasing feelings of shame and unworthiness and feel enlivened and full in our creative potential, which greatly enhances our womanly health and wellbeing. We will dive deep into sacred women’s embodiment practices, each day working with different aspects of the feminine allowing us to embrace and embody these beautiful qualities within ourselves, coming into a deeper and

more meaningful relationship with ourselves, the earth and all beings.

Meditation is essential on the spiritual path of awakening. We will practice authentic meditation to strengthen our awareness, which transform our mind and the world we live in. 

It is a sacred journey of returning home into our hearts. 

We open to receive  guidance from deep within, finding our true voice and calling by listening to our deeper intuition. Rooted in deep awareness we embrace the powerful creative force of the feminine, transforming our lives and shine this light and love into the world as a sacred offering, restoring balance and healing to our world

No previous experience in dance, meditation or yoga is required

Welcome to the Temple of Sacred Sisterhood

Rooted in deep awareness our mind and world is transformed  

This retreat is an opportunity for you to

• feel a deeper connection with yourself and be in a loving community of sisters

• connect with your womb wisdom attuned to the cycles of the moon and nature

• dive deep into your feminine essence through women's embodiment practices

• learn authentic tibetan meditation

•  opening your heart and mind to deeper love and wisdom 

• feminine yoga flow

• trust your intuition and discover your sacred gifts and purpose

• letting go of limiting belief systems

• embrace a more playful side of yourself allowing for greater joy and happiness

sister circle
Sacred Feminine


What an incredibly deep and all-encompassing atmosphere Tara created with her loving and compassionate presence. I felt seen by her and well looked after. 

The retreat was very deep and holistic with many sacred moments.

I particularly liked the connection made between us and the earth, the feminine and the masculine.

There were many varied activities and exercises in the retreat. Learning about the different goddesses, dressing up in their colors and the music being extra special to me.


Tara carried and moved it all with an intuitive presence and energy. I liked that she often used herself as an example, or offered herself , as it might be called.

There was a clear introduction to share and listen from our hearts, but not fix each other, which created safety and clear boundaries. I really liked most of all the wholesome feeling of the retreat; from the feminine soul to the world economy. She managed to cover the span and make a connection between the worlds. 

Said in a few sentences: Sacred woman retreat was a warm, sacred and intuitive experience of a lifetime; both in terms of what was communicated and the atmosphere around it. 

Tara  held the entire retreat with a beautiful and loving presence.

I felt very well taken care of from pre-registration to the very end of the retreat.

- by Siv Karin Sollaune



shangrila-oceanside-retreat (2)

shangrila-oceanside-retreat (2)

Describe your image



Describe your image



Describe your image

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BaliSpirit_Shambala (2)_2

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the resort also offers exquisite spa treatments




- Sacred Woman retreat fee

- 6 nights 7 days shared accomodation in one of Bali's most beautiful retreat centers 

- 3 delicious vegetarian meals daily

- Fruits and herbal tea is available in the restaurant throughout the day

single rooms are available on request

not included:

- airfare to Bali

- airport transfer to Shambala resort, but this can easily be arranged with the resort

- you will need to cover your own insurance

- Spa treatments will also need to be covered individually


You can easily fly to Denpasar airport in Bali or choose any of the nearby countries larger cities such as Bangkok, Kuala Lumpur or Singapore and then fly with some of the  "local" asian airlines from there.

You can try these search engines to find reasonable airfares: Momondo, Scyscanner or Expedia


Feeling called to Join?

Please fill out the registration form in the link below 

You will receive an email with all necessary information


Feel the joy of opening your heart in deep connection

Welcome Sisters

I see your Beauty - you are Divine


Celebrate the Glory of Woman

in Sacred Sisterhood 

It is more important than ever that women meet in sacred circles and are reminded of our important gifts to the world, of woman's power, her ability to nurture and heal, to create union where there has been separation from the old paradigm and hierarchical structures.


Many of us feel the deep longing and memory of a time when feminine leadership was an important part of society. She had an important role as healer and oracle, she was a channel, a midwife between the spiritual and the earthly, deeply attuned to her inner moon cycles and the cycles of nature. She was deeply venerated and celebrated in sacred temples as well as society, but through thousands of years of patriarchal domination, who started fearing her and viewing her as a lesser being to man, woman lost confidence in her creativity and healing power and was convinced that she needed validation from outside herself and got disconnected from her inner wisdom and love.


When we tap into our full potential as women we can be of immense service to our communities and our world.

I am infinitely grateful to invite you to a week of deep feminine immersion, an opportunity for deep transformations and celebration of your unique and important gifts.

We make the shift from an intense goal oriented outward moving masculine energy, which in the long run is detrimental for women's physical and psycho-emotional health and well being and balancing it with the inward moving yin energy.

Memories will come alive and you will stand firmly in your power, soft yet strong, 

in true service to a world desperately in need of your holy presence.

- We have been called to give birth to a new world -

This dance is a prayer. A prayer for the earth, and therefore a prayer for women. This is a call for women to know and believe in the holiness of their bodies, the sacredness of their dance, and the power of their voice. A prayer for all women who do not express themselves; who hold themselves back, who do not know their own power as Creators, as Healers, as Givers of Life. My prayer is a prayer for women; women who are not allowed to dance and sing, or express themselves in any way. A prayer for men who do not believe women should dance in public. My dance is the voice of women who are trapped in a life where they have no voice. My prayer is for the young girls who get sold into marriage at eight years old to old men, and who die in the hands of cultures that permit such atrocities to continue … and continue … My prayer is for young girls who are sold into sex slavery and contract illnesses they didn’t even know existed. My prayer is for these girls who never had a chance to be girls. My prayer is for the men whose unpunished violence and terror against women and against the earth is permitted in this world. My prayer is a dance for the earth. My prayer is a dance for women.

My prayer is a calling for the women to Return to the Temple

- Zola Dubnikova

"Being in circle with Tara was a CPR for my femininity. She created a safe space for me to open up beyond my fears and limitations. With the various embodiment practices, meditations and guided journeys I was able to embrace my femininity, listen to my intuition and discover my gifts. I have not felt a connection like this before with women, to feel so much love between each-other was so touching and I feel a joy in my being that I have not felt for a long time. I very much enjoyed moving my body in ways that felt empowering for me as a woman and I feel deeply rejuvenated and inspired to share my light and feminine gifts with the world.

I will definitely attend her offerings again".


Ma Tara Palmo

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