Om gate gate paragate   

parasamgate bodhi soha

The Six Perfections

An inspirational meditative journey with music trough The Six Perfections with Tibetan buddhist meditation master

- Yongey Mingyur Rinpoche.

These six perfections or paramitas comprise the trainings of a bodhisattva. By fully dedicating and deepening in these practices, generosity, ethical conduct, patience, joyful effort, mediation and wisdom, one may realise the true nature of reality,

our buddha nature.

This soundtrack is mixed from a series of teachings on the six perfections given by Mingyur Rinpoche from

Shine on you crazy diamond – Madrugada, 
Illumination - Terry Oldfield
Heart of perfect wisdom – Robert Gass & On wings of song

Soundtrack created by Ma Tara Palmo

with pernission from

July 31, 2015

Ma Tara Palmo July 31, 2015

Dear familyI am emerging out of the luscious green jungle of Bali. I feel so blessed to have had the opportunity to go on a much needed deep dive these past 2 months. Vippassana retreat and spending time in Bali silent retreat, in contemplati...

March 26, 2015

Beloved Queens and Kings

I am in such awe at the magic of this existence. We are continuosly given signs, visions, dreams, intuitive guidance, mystical synchronicities and it is a deep practice for me to stay open to them. To listen, to be receptive, alert and attenti...

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The Aspiration of Mahāmudrā, the Definitive Meaning


Unite male and female energies,
developing the method of mixing higher and lower energies,
Female assisting male and male assisting female,
The principles of each being separately practiced.

Intensify and elevate your practice, broadening the horizons of your pleasure.
But if pleasure and Emptiness are not identified,
profitlessly you stray from the path of Tantra.
Apprehend the intrinsic Unity of Pleasure and Emptiness.

Yeshe Tsogyal - Karmamudra instructions

Sky Dancer by Keith Dowman